It's Kickboxing Day!
1170 S Riverfront Dr, Mankato, Minnesota 56001

Kayla Dahl , Fitness Instructor

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Fitness Kickboxing near Mankato

Kayla Dahl

I joined FXB Mankato during the very first session, May 2018. From the very first round- house I felt empowered and courageous, which I had not felt in a very long time. I needed a gym to show me how, keep me accountable, and keep me engaged throughout the process. FXB does this and more. Each time I stepped on the mat the instructors (only Jacque and Jeremy at the time) proved how capable I was. During my 10 Week Challenge I gained so much more than I thought I would. My mental health improved, I was less stressed, my happiness skyrocketed, and I became way more daring. Which lead me into becoming coach and a little while later an instructor. I have been instructing since September of 2018. Being that leader of change can be incredibly hard, but it is the most rewarding thing I have ever done.  

The community of FXB is what keeps me going. We have all lost something this last year. Truly what has kept me going through 2020 is the faces at Farrells. It has been my silver lining. There is just something about the kind of camaraderie that comes with working out with the individuals at Farrells. We show each other that we CAN keep going. That we CAN band up. That our Level 10 can be stronger. We motivate one another that we can keep fighting until the end. Lets kick some butt together. See you on the mat. 

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